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Alignment and Adjustment VI: Twist and Shout (with Melissa French)

  • NoLita Studio, Lower Level 236 Elizabeth Street New York, NY, 10012 United States (map)

Come on, baby! Let's do the twists!

A twist is available with the drive of a backbend. Students will twist both in backbends and forward bends in order to open all portals of the body to see, hear, taste, smell, be present and available for all that is around them.


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