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The Art of Breathing I (with MELISSA FRENCH)

  • NoLita Studio, Lower Level 236 Elizabeth Street New York, NY, 10012 United States (map)

Inhale. Exhale. Repeat.

Come play with the Polarity of the breath and explore the female and male side of the inhale and exhale. Explore the breath filling a lung to feed the body and play with manipulating the breath to travel prana. Manipulate the breath in techniques that soothe the body, the mind, the soul.

$60

Reserve your mat here. 


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