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Alignment and Adjustment XI: Get a Leg Up (WITH MELISSA FRENCH)

  • NoLita Studio, Lower Level 236 Elizabeth Street New York, NY, 10012 United States (map)

Finding your sutra atman!

To be in the legs is to be in the feet and in the pelvis. Students will work in poses to drive feet and pelvis (through the plumb line) in order to be in legs that flush and find stability, mobility, and tenacity on the planet.

$125

Reserve your mat here.


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