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Alignment and Adjustment IX: Knowledge is Power (WITH MELISSA FRENCH)

  • NoLita Studio, Lower Level 236 Elizabeth Street New York, NY, 10012 United States (map)

The power of potential!

The front body, the whole torso, the front of the foot, is designed to bring us forward, up, and back - voila, a backbend! Students will explore the power of the unfold and discover the technical will drive the body to expand energy.  

$125

Reserve your mat here.


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