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Alignment and Adjustment III: It's a Hip Joint (WITH MELISSA FRENCH)

  • NoLita Studio, Lower Level 236 Elizabeth Street New York, NY, 10012 United States (map)

It's hip to be square!

Explore your hips and take a field trip around the largest joint in the body. As you fold the hip, we will explore the backbend in the forward bend.  

$125

Reserve your mat here.


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