Back to All Events

Unleashing the Power of the Pelvis (With Elizabeth DeLaBarre)

  • NoLita Studio, Lower Level 236 Elizabeth Street New York, NY, 10012 United States (map)

In this workshop, Elizabeth will take us on a walk through the digestive system, aligning mouth to anus. We will explore diaphragms (the foot, pelvic floor, respiratory diaphragm, thoracic inlet, and cranial). She will show relationships between the psoas, gut, kidney, and spine; hand to scapula; and foot to pelvis.

$75

Reserve your mat here


Stay connected!